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Therapeutic movement and exercise ONLINE 2.0
50% OFF OVER EASTER.
USE CODE EASTER25
UPDATED FOR 2025!
You receive a certificate on completion for your CPD/CEU records
SETTING YOU UP - 1HR 13 MINS
What are the underlying principles of the Cor-kinetic approach? (
New 2025
)
Critical thinking (
New 2025
)
Evidence based practice (
New 2025
)
What do the best RCTs say (
New 2025
)
Patient centred approach
Dealing with uncertainty
Why do people seek care – What do they want?
Selling exercise to your patients – Why is it important?
Being the coach and not the star player
MODULE 1 - CLINICAL REASONING - 1HR 22MINS
BPS S & C (
New 2025
)
BPS S & C case study (
New 2025
)
How adaptable is my patient? (
New 2025
)
Rule of 10 & appropriate loading (
New 2025
)
Donut not the hole - Exercising the WHOLE person
Exercise adherence
Pain self efficacy - New lecture
Should we use painful exercise & if so how?
MODULE 2 - BPS MODEL & SUBJECTIVE ASSESSMENT - 1HR 30MINS
BioPsychoSocial model in
2025
Subjective Assessment - What do I want to know about my patient? (
New 2025
)
Stress
Sleep
Reassurance - New lecture
Goal setting
MODULE 3 - THERAPEUTIC EXERCISE - 1HR 38MINS
Exercise and pain (
New 2025
)
BPS approach to exercise
Vitamins - Why exercise should be like a balanced diet
A constraints based approach to exercise and movement
Constraints practical
Using objects
Exercise form & manipulating load
Not just exercise - Cherished activity. Making it meaningful
MODULE 4 - PAIN - 1HR 7MINS
Pain in
2025
!
Modern models of pain from 1600-2020 (2 lectures)
Pain as an experience
MODULE 5 - MOVEMENT - 1HR 10MINS
Movement masterclass
2025
Pains affect on movement
Movement myths (2 lectures)
MODULE 6 - LOW BACK PAIN - 2HRS 30MINS
Making sense of back pain (
New 2025
)
Serious, specific & non specific back pain (
New 2025
)
Red flags (
New 2025
)
Exercise for back pain (
New 2025
)
Back pain beliefs
Movement assessment for back pain (
New 2025
)
Exercise for back pain - Early, mid & late stage 20+ practical examples (
New 2025
)
Case studies x 2
Previous exercise history
MODULE 7 - PAIN EDUCATION - 1HR 20MINS
Pain education starts with the person
The when, what and how of pain education
Classic pain messages
Pain analogies
Making pain education more effective